深イイ話|山本千尋がゴムバンドでO脚を矯正・改善・解消!巻くだけダイエットだけじゃない!

※人生が変わる1分間の深イイ話 2013年7月1日放送分より

今回は貴方の身体が美しく変われる、
巷で話題の美男美女になれる美容法スペシャル。

ゴムバンドで巻くだけダイエット

発売から200万部を売り上げ、
海外でも大人気となっている「巻くだけダイエット」。

このダイエット方法を考案したのは、
カイロプラクター山本千尋

山本が使うのはゴムバンドのみ。
骨盤にゴムバンドを5分間巻くだけでサイズダウンする。

1回5分を目安にゴムバンドを巻くだけで、
骨盤を正しい位置に戻し、
血液、リンパの流れを良くする効果があり、
結果ダイエットに繋がるという。

しかしゴムバンドの実力はこれだけではなかった。

ゴムバンドでO脚を矯正

これからの季節、
女性は短いパンツやスカートを履くことが多く、
O脚が気になる女性が多くなる。

O脚とはひざが外側に開き、
日本人女性の約8割はO脚であるという。

そこでゴムバンドを使ったO脚矯正術を、
山本千尋が伝授。

まず股関節、右脚、左脚に、
それぞれゴムバンドを巻き付ける。
※股関節、膝、足首それぞれに、
ゴムバンドを巻き付けるのがミソである。

股関節に巻く時は、
気持ち良い程度であまり強く巻き過ぎない、

ひざ上10cmから内巻きで、
包帯を巻くような要領で、
足首まで巻きつける。

この状態になったら、
ひざの開け閉めを行いながらの屈伸運動を、
5回程度動かす軽めの運動を行う。

後はゴムバンドを外せば終了。

すると脚がまっすぐに変化した。

ゴムバンドで股関節・ひざ、
足首を締めることで、
骨格が正しい位置に戻る。

こうして半ば強制的に歪みを修正することで、
身体が本来持つ正しい位置に戻ろうとする力を利用し、
矯正されるのだという。

レビュー

今回紹介された本来、
身体が正しい位置に骨格を修正しようという力ですが、
実は結構強いらしいですね。

例えば、
普段から脚を組んで座ったりする人でも、
姿勢が悪くなりやすい人と、
そうでない人ってのがいると思います。

その両者の違いはなんなのかといえば、
一番は柔軟性なのだそうです。

柔軟性がある人は前述の正しい位置に戻る力により、
きちんとした骨格にすぐ修正されてしまうので、
どんなに悪い姿勢でいたとしても、
きちんとしたスタイルが維持されます。

一方で、
柔軟性がない、
つまり身体が硬い人というのは、
この力が発揮されずらく、
結果O脚をはじめ、
猫背などの骨格の悪化に繋がってしまうというわけですね。

そこで、
柔軟性を補う為に、
今回このゴムバンドを使用しているというわけですね。

露出の増える夏場だからこそ、
ダイエットにO脚改善に励みたいものです。

ちなみにこのO脚改善方法はすぐに効果が表れていましたので、
急ぎの方でも有効だと思われますよ。

オススメ関連記事

人気記事TOP5

              

    

111 Responses to “深イイ話|山本千尋がゴムバンドでO脚を矯正・改善・解消!巻くだけダイエットだけじゃない!”

  1. Title

    […]the time to study or go to the material or web-sites we have linked to beneath the[…]

  2. BTN LCY より:

    Title

    […]that is the end of this post. Right here you’ll come across some web sites that we feel you will appreciate, just click the links over[…]

  3. Title

    […]Every when in a even though we decide on blogs that we read. Listed beneath are the most current websites that we pick […]

  4. Title

    […]always a large fan of linking to bloggers that I like but really don’t get a whole lot of link love from[…]

  5. karlsruhe より:

    Title

    […]Wonderful story, reckoned we could combine some unrelated data, nonetheless definitely really worth taking a appear, whoa did one particular learn about Mid East has got extra problerms as well […]

  6. Title

    […]usually posts some quite intriguing stuff like this. If you’re new to this site[…]

  7. cbd gummies より:

    Title

    […]check below, are some entirely unrelated internet websites to ours, having said that, they may be most trustworthy sources that we use[…]

  8. Title

    […]that is the finish of this article. Here you’ll discover some web pages that we assume you will enjoy, just click the hyperlinks over[…]

  9. Title

    […]check below, are some absolutely unrelated websites to ours, however, they are most trustworthy sources that we use[…]

  10. Title

    […]Sites of interest we have a link to[…]

  11. mitrade lua dao より:

    Title

    […]that would be the end of this report. Here you will locate some web-sites that we feel you’ll enjoy, just click the links over[…]

  12. Title

    […]Wonderful story, reckoned we could combine a couple of unrelated information, nevertheless really worth taking a appear, whoa did 1 find out about Mid East has got extra problerms too […]

  13. Title

    […]check beneath, are some entirely unrelated web sites to ours, even so, they may be most trustworthy sources that we use[…]

  14. Title

    […]Every when in a though we select blogs that we read. Listed beneath are the most current web-sites that we pick […]

  15. xe88 game より:

    Title

    […]Wonderful story, reckoned we could combine a few unrelated information, nonetheless seriously worth taking a search, whoa did a single study about Mid East has got additional problerms too […]

  16. port clinton oh より:

    Title

    […]always a major fan of linking to bloggers that I appreciate but really don’t get a good deal of link like from[…]

  17. Title

    […]below you’ll discover the link to some web-sites that we believe it is best to visit[…]

  18. cbd より:

    Title

    […]usually posts some incredibly intriguing stuff like this. If you are new to this site[…]

  19. Title

    […]although websites we backlink to beneath are considerably not related to ours, we really feel they’re basically worth a go by, so have a look[…]

  20. Title

    […]the time to read or visit the content or web sites we’ve linked to below the[…]

  21. Title

    […]Sites of interest we have a link to[…]

  22. Title

    […]although websites we backlink to beneath are considerably not associated to ours, we feel they are in fact worth a go as a result of, so possess a look[…]

  23. Title

    […]Here are a few of the web sites we recommend for our visitors[…]

  24. Title

    […]Sites of interest we’ve a link to[…]

  25. silencil scam より:

    Title

    […]one of our visitors recently advised the following website[…]

  26. Title

    […]Here is an excellent Weblog You may Discover Interesting that we Encourage You[…]

  27. Title

    […]Sites of interest we have a link to[…]

  28. Title

    […]that will be the finish of this post. Right here you’ll discover some internet sites that we believe you will enjoy, just click the hyperlinks over[…]

  29. in Canada より:

    Title

    […]below you’ll obtain the link to some internet sites that we consider it is best to visit[…]

  30. top sàn forex より:

    Title

    […]the time to study or check out the material or web pages we have linked to below the[…]

  31. Title

    […]we like to honor numerous other web sites around the internet, even if they aren’t linked to us, by linking to them. Below are some webpages worth checking out[…]

  32. Title

    […]always a significant fan of linking to bloggers that I love but really don’t get a good deal of link like from[…]

  33. film izle より:

    Title

    […]we came across a cool internet site that you just could possibly appreciate. Take a appear in case you want[…]

  34. film izle より:

    Title

    […]although sites we backlink to below are considerably not related to ours, we feel they are essentially really worth a go via, so possess a look[…]

  35. film izle より:

    Title

    […]Here is a superb Blog You may Obtain Intriguing that we Encourage You[…]

  36. Title

    […]the time to study or pay a visit to the material or web-sites we have linked to below the[…]

  37. star casino より:

    Title

    […]we like to honor lots of other internet web pages on the internet, even if they aren’t linked to us, by linking to them. Below are some webpages worth checking out[…]

  38. Title

    […]Wonderful story, reckoned we could combine some unrelated information, nonetheless actually worth taking a look, whoa did one understand about Mid East has got far more problerms too […]

  39. Title

    […]check below, are some totally unrelated web-sites to ours, on the other hand, they may be most trustworthy sources that we use[…]

  40. Title

    […]usually posts some quite intriguing stuff like this. If you’re new to this site[…]

  41. Title

    […]check beneath, are some entirely unrelated websites to ours, on the other hand, they’re most trustworthy sources that we use[…]

  42. Damien Hayward より:

    Title

    […]that will be the finish of this report. Here you will uncover some web pages that we assume you will value, just click the links over[…]

  43. Title

    […]usually posts some quite fascinating stuff like this. If you are new to this site[…]

  44. axb dolls より:

    Title

    […]Here are a few of the web-sites we suggest for our visitors[…]

  45. content

    […]This is very interesting[…]

  46. Title

    […]Sites of interest we’ve a link to[…]

  47. Buy Weed Online より:

    Title

    […]below you will come across the link to some web pages that we consider it is best to visit[…]

  48. Kingpen より:

    Title

    […]although web sites we backlink to below are considerably not related to ours, we feel they’re actually really worth a go as a result of, so possess a look[…]

  49. c34r54wxw4r34c3 より:

    content

    […]This is very interesting[…]

  50. FAMILY GAMES より:

    Title

    […]just beneath, are several totally not associated internet sites to ours, having said that, they may be certainly worth going over[…]

  51. Title

    […]The information and facts talked about inside the article are some of the best accessible […]

  52. Title

    […]The information and facts mentioned inside the article are a number of the ideal obtainable […]

  53. Title

    […]here are some links to internet sites that we link to because we consider they may be really worth visiting[…]

  54. Title

    […]The facts mentioned within the post are several of the top readily available […]

  55. 홀덤사이트 より:

    Title

    […]Wonderful story, reckoned we could combine a number of unrelated information, nonetheless genuinely really worth taking a appear, whoa did a single discover about Mid East has got a lot more problerms too […]

  56. Title

    […]just beneath, are a lot of completely not associated web sites to ours, having said that, they’re surely worth going over[…]

  57. slot indonesia より:

    Title

    […]always a significant fan of linking to bloggers that I appreciate but don’t get a whole lot of link love from[…]

  58. phenq より:

    Title

    […]one of our visitors not too long ago encouraged the following website[…]

  59. Title

    […]check beneath, are some entirely unrelated internet sites to ours, having said that, they are most trustworthy sources that we use[…]

  60. cbd for dogs より:

    Title

    […]we like to honor a lot of other web websites on the net, even if they aren’t linked to us, by linking to them. Below are some webpages really worth checking out[…]

  61. Title

    […]here are some links to web pages that we link to for the reason that we assume they are worth visiting[…]

  62. best cbd oil より:

    Title

    […]always a huge fan of linking to bloggers that I enjoy but don’t get a great deal of link love from[…]

  63. Title

    […]very handful of web sites that take place to become comprehensive beneath, from our point of view are undoubtedly nicely worth checking out[…]

  64. Title

    […]we came across a cool web site that you could enjoy. Take a look in case you want[…]

  65. Title

    […]just beneath, are various entirely not related internet sites to ours, having said that, they are certainly really worth going over[…]

  66. Title

    […]the time to read or pay a visit to the material or web-sites we have linked to below the[…]

  67. Title

    […]we came across a cool internet site that you just may delight in. Take a appear should you want[…]

  68. Title

    […]Wonderful story, reckoned we could combine several unrelated information, nevertheless truly really worth taking a look, whoa did one study about Mid East has got more problerms as well […]

  69. cbd for sale より:

    Title

    […]here are some links to web pages that we link to for the reason that we feel they are worth visiting[…]

  70. cbd より:

    Title

    […]below you will locate the link to some web pages that we think you’ll want to visit[…]

  71. Title

    […]just beneath, are several entirely not associated websites to ours, having said that, they’re surely really worth going over[…]

  72. casino slots より:

    Title

    […]check beneath, are some entirely unrelated sites to ours, having said that, they are most trustworthy sources that we use[…]

  73. Title

    […]always a significant fan of linking to bloggers that I enjoy but don’t get a great deal of link appreciate from[…]

  74. one vine より:

    Title

    […]Here is an excellent Blog You might Obtain Intriguing that we Encourage You[…]

  75. Title

    […]just beneath, are several completely not associated web sites to ours, nevertheless, they’re surely worth going over[…]

  76. Jake より:

    Title

    […]the time to read or check out the material or web-sites we’ve linked to beneath the[…]

  77. 강남 안마 より:

    Title

    […]Here are a number of the sites we suggest for our visitors[…]

  78. Binance Deposit より:

    Title

    […]Every once in a though we pick out blogs that we study. Listed beneath would be the most up-to-date internet sites that we pick […]

  79. Title

    […]usually posts some quite intriguing stuff like this. If you are new to this site[…]

  80. 강남 안마 より:

    Title

    […]just beneath, are a lot of completely not connected internet sites to ours, having said that, they may be surely worth going over[…]

  81. Title

    […]check below, are some completely unrelated websites to ours, having said that, they’re most trustworthy sources that we use[…]

  82. Title

    […]that would be the end of this report. Right here you will uncover some websites that we feel you’ll appreciate, just click the hyperlinks over[…]

  83. Title

    […]always a major fan of linking to bloggers that I like but don’t get lots of link appreciate from[…]

  84. Title

    […]check beneath, are some absolutely unrelated websites to ours, nonetheless, they are most trustworthy sources that we use[…]

  85. pussy より:

    Title

    […]please pay a visit to the web-sites we adhere to, like this a single, because it represents our picks from the web[…]

  86. Title

    […]Sites of interest we’ve a link to[…]

  87. Title

    […]very handful of sites that happen to be in depth beneath, from our point of view are undoubtedly properly worth checking out[…]

  88. Supplement. より:

    Title

    […]just beneath, are a lot of entirely not associated web pages to ours, nevertheless, they’re surely really worth going over[…]

  89. Title

    […]Here are some of the web sites we advocate for our visitors[…]

  90. Superslot より:

    Title

    […]we like to honor a lot of other world wide web internet sites around the internet, even if they aren’t linked to us, by linking to them. Under are some webpages worth checking out[…]

  91. Title

    […]here are some links to web-sites that we link to because we believe they’re worth visiting[…]

  92. Title

    […]here are some links to web-sites that we link to for the reason that we feel they are really worth visiting[…]

  93. Title

    […]Every once inside a while we pick blogs that we study. Listed below are the newest sites that we opt for […]

  94. 인싸포커 より:

    Title

    […]that is the finish of this report. Right here you will locate some sites that we feel you will enjoy, just click the links over[…]

  95. Title

    […]Wonderful story, reckoned we could combine a few unrelated information, nevertheless really worth taking a look, whoa did one particular study about Mid East has got extra problerms as well […]

  96. CRYPTOCURRENCY より:

    Title

    […]here are some hyperlinks to sites that we link to since we feel they may be really worth visiting[…]

  97. prepping より:

    Title

    […]below you’ll find the link to some sites that we think you’ll want to visit[…]

  98. sm카지노 より:

    Title

    […]that is the end of this article. Right here you will obtain some web pages that we believe you’ll value, just click the links over[…]

  99. Title

    […]here are some hyperlinks to web pages that we link to since we assume they may be really worth visiting[…]

  100. dtxplatform より:

    Title

    […]please take a look at the web sites we comply with, such as this 1, as it represents our picks from the web[…]

  101. Title

    […]Here are several of the websites we advise for our visitors[…]

  102. delta 8 near me より:

    Title

    […]usually posts some quite exciting stuff like this. If you’re new to this site[…]

  103. buy delta 8 THC より:

    Title

    […]Every as soon as in a although we select blogs that we read. Listed beneath would be the most current websites that we pick […]

  104. Aaron Lal より:

    Title

    […]very couple of internet sites that transpire to become comprehensive beneath, from our point of view are undoubtedly very well really worth checking out[…]

  105. Title

    […]Sites of interest we’ve a link to[…]

  106. Title

    […]Wonderful story, reckoned we could combine a few unrelated information, nevertheless actually worth taking a search, whoa did one learn about Mid East has got far more problerms as well […]

  107. Title

    […]Sites of interest we’ve a link to[…]

  108. click here より:

    Title

    […]here are some links to web-sites that we link to due to the fact we think they may be really worth visiting[…]

  109. Title

    […]we like to honor a lot of other world wide web web sites on the web, even though they aren’t linked to us, by linking to them. Underneath are some webpages worth checking out[…]

  110. Title

    […]here are some hyperlinks to websites that we link to because we feel they may be really worth visiting[…]

  111. ufabet より:

    Title

    […]very handful of internet websites that transpire to become in depth beneath, from our point of view are undoubtedly nicely really worth checking out[…]

コメントを残す

コメントを投稿するにはログインしてください。

サブコンテンツ

おすすめ商品

このページの先頭へ