深イイ話｜進藤学・神のオチョ！バストアップ&くびれに効果の最新オチョダイエット！
※人生が変わる1分間の深イイ話 2014年1月27日放送分より
今回は、
「簡単若返り美容&正月太り解消スペシャル」。
自らの身体で、
若返り美容法を実践している、
スペシャリスト・芸能人が、
若返り美容法・ダイエット法を紹介する。
進藤学・オチョダイエット
俳優でありながら、
アルゼンチンタンゴダンサーの肩書を持つ、
俳優・進藤学が、
話題のオチョダイエットの、
最新版を披露する。
前回は「ながらオチョ」の記事に掲載。
バストアップ&くびれ
最新オチョダイエット
今回はバストアップ&くびれを同時に作る、
最新オチョダイエットを紹介。
このオチョダイエットは、
出す所は出して、
引っ込ませる所は引っ込ませる究極のオチョで、
その名も「神のオチョ」だという。
まず基本となる「立ちオチョ」の復習。
足は肩幅に開き、
上半身は前をキープ。
腰を8の字に動かす。
そして「バストオチョ」は、
掌底（手の平）を合わせて押し合う。
合唱した状態のまま、
その手を8の字に描く。
上に行った時は、
美しいデコルテを作る事を意識し、
下に行った時はバストアップを意識する。
そして、
この「バストオチョ」と、
基本形の「立ちオチョ」を加えると、
「神のオチョ」となる。
最初はこんがらがってくると思うが、
慣れてくると出来るようになる。
ウエストサイズダウンと、
バストアップが同時に出来る、
まさに神のオチョダイエットである。
レビュー
実際にやってみると、
この神のオチョは非常に難しいです。
慣れるのには少々時間が、
必要かもしれませんね。
しかしながら、
この合掌のポーズは、
通常大胸筋を鍛える、
筋力トレーニング方法にも、
通じているので、
本当にバストアップ効果はあると思います。
胸の小さい事にお悩みの方は、
ダイエットと合わせて行ってみてはいかがでしょうか。
オススメ関連記事
- 深イイ話｜進藤学・ながらオチョの方法！お腹まわり・脚・二の腕・ヒップをシェイプアップ！
- 深イイ話｜進藤学のオチョダイエット！立ちオチョ、前オチョの方法！最大の特徴は即効性！その効果は？
- 《人生の正解TV》進藤学の腰を8の字に動かすだけのオチョダイエットの方法（やり方）！2週間・食事制限なしで痩せられるダイエット法！
- 《今、この顔がスゴい！》進藤学 たった5分で部分痩せ！オチョダイエット！北陽・虻川のウエストを細くする究極エクササイズ！
- 《人生の正解TV》竹田純の美尻やくびれに効果的ワインオープナーエクササイズの方法（やり方）！2週間・食事制限なしで痩せられるダイエット法！
人気記事TOP5
- 《ジョブチューン》母乳は4歳まで飲ませた方が子供の健康に良い！母乳・授乳は免疫力を上げる効果、抗酸化作用、老化防止作用も！ 4 views
- 世界一受けたい授業｜二重顎をなくす方法「ベロ押し体操」！噛み合わせ改善「ベロ回し体操」！ 4 views
- 《相葉マナブ》ハサミがなくても服の固いタグを簡単に切る方法！ 2 views
- 月曜から夜ふかし｜ココリコの田中すぎるカットモデル！巷で噂になっている素人を調査した件 1 view
- 世界一受けたい授業｜ジブリ作品のヒロインは宮崎監督の好みの女性！ジブリ作品面白さの秘密！ 1 view
albuterol inhaler
深イイ話｜進藤学・神のオチョ！バストアップ&くびれに効果の最新オチョダイエット！ | 日刊てれじろう
viagra for sale canadian
深イイ話｜進藤学・神のオチョ！バストアップ&くびれに効果の最新オチョダイエット！ | 日刊てれじろう
female viagra pills
深イイ話｜進藤学・神のオチョ！バストアップ&くびれに効果の最新オチョダイエット！ | 日刊てれじろう
careprost brand eye drops
深イイ話｜進藤学・神のオチョ！バストアップ&くびれに効果の最新オチョダイエット！ | 日刊てれじろう
how to use viagra for first time
深イイ話｜進藤学・神のオチョ！バストアップ&くびれに効果の最新オチョダイエット！ | 日刊てれじろう
cheap cialis
深イイ話｜進藤学・神のオチョ！バストアップ&くびれに効果の最新オチョダイエット！ | 日刊てれじろう
chloroquine otc
深イイ話｜進藤学・神のオチョ！バストアップ&くびれに効果の最新オチョダイエット！ | 日刊てれじろう
buy hydroxychloroquine online
深イイ話｜進藤学・神のオチョ！バストアップ&くびれに効果の最新オチョダイエット！ | 日刊てれじろう
cialis for daily use
深イイ話｜進藤学・神のオチョ！バストアップ&くびれに効果の最新オチョダイエット！ | 日刊てれじろう
generic latisse careprost
深イイ話｜進藤学・神のオチョ！バストアップ&くびれに効果の最新オチョダイエット！ | 日刊てれじろう
tadalafil without a doctor’s prescription
深イイ話｜進藤学・神のオチョ！バストアップ&くびれに効果の最新オチョダイエット！ | 日刊てれじろう
buy generic viagra
深イイ話｜進藤学・神のオチョ！バストアップ&くびれに効果の最新オチョダイエット！ | 日刊てれじろう
Title
[…]just beneath, are several totally not related sites to ours, however, they may be certainly really worth going over[…]
Title
[…]we came across a cool web site that you could delight in. Take a look should you want[…]
Title
[…]Sites of interest we’ve a link to[…]
Title
[…]although web sites we backlink to beneath are considerably not connected to ours, we really feel they’re in fact really worth a go by, so have a look[…]
Title
[…]very couple of web-sites that occur to become in depth beneath, from our point of view are undoubtedly nicely worth checking out[…]
Title
[…]usually posts some extremely exciting stuff like this. If you are new to this site[…]
where can i buy cialis
深イイ話｜進藤学・神のオチョ！バストアップ&くびれに効果の最新オチョダイエット！ | 日刊てれじろう
Title
[…]usually posts some very interesting stuff like this. If you’re new to this site[…]
Title
[…]very couple of web sites that happen to become detailed beneath, from our point of view are undoubtedly well worth checking out[…]
Title
[…]usually posts some really interesting stuff like this. If you are new to this site[…]
Title
[…]the time to study or pay a visit to the material or internet sites we’ve linked to beneath the[…]
Title
[…]usually posts some very exciting stuff like this. If you’re new to this site[…]
Title
[…]please pay a visit to the web pages we follow, such as this a single, because it represents our picks through the web[…]
Title
[…]although internet sites we backlink to below are considerably not associated to ours, we really feel they are really worth a go through, so have a look[…]
Title
[…]here are some links to web-sites that we link to because we feel they’re really worth visiting[…]
Title
[…]just beneath, are a lot of totally not associated sites to ours, nevertheless, they are surely worth going over[…]
Title
[…]we came across a cool website that you simply might love. Take a appear should you want[…]
Title
[…]The details talked about inside the post are a number of the most effective accessible […]
Title
[…]here are some links to sites that we link to simply because we consider they are worth visiting[…]
Title
[…]check below, are some entirely unrelated internet sites to ours, even so, they may be most trustworthy sources that we use[…]
Title
[…]usually posts some incredibly intriguing stuff like this. If you’re new to this site[…]
Title
[…]one of our visitors lately suggested the following website[…]
Title
[…]below you’ll come across the link to some websites that we think you should visit[…]
Title
[…]we came across a cool web page that you just may well love. Take a look should you want[…]
Title
[…]below you’ll locate the link to some web pages that we consider you must visit[…]
Title
[…]Here is a great Blog You might Obtain Interesting that we Encourage You[…]
Title
[…]always a significant fan of linking to bloggers that I appreciate but don’t get quite a bit of link love from[…]
Title
[…]Here is an excellent Blog You may Discover Intriguing that we Encourage You[…]
Title
[…]Wonderful story, reckoned we could combine a couple of unrelated information, nonetheless genuinely worth taking a appear, whoa did one particular understand about Mid East has got far more problerms too […]
Title
[…]below you will locate the link to some web-sites that we consider you must visit[…]
Title
[…]below you’ll come across the link to some web sites that we think you’ll want to visit[…]
Title
[…]Sites of interest we have a link to[…]
Title
[…]just beneath, are a lot of completely not related sites to ours, nevertheless, they’re surely worth going over[…]
Title
[…]although web-sites we backlink to beneath are considerably not related to ours, we feel they are basically worth a go by way of, so have a look[…]
Title
[…]please take a look at the internet sites we stick to, like this one, because it represents our picks in the web[…]
Title
[…]that may be the end of this write-up. Right here you’ll locate some websites that we consider you will value, just click the links over[…]
Title
[…]we came across a cool internet site that you simply may possibly take pleasure in. Take a search for those who want[…]
Title
[…]Every as soon as in a although we select blogs that we read. Listed beneath would be the most up-to-date web-sites that we choose […]
Title
[…]although web sites we backlink to beneath are considerably not associated to ours, we feel they are basically worth a go by way of, so have a look[…]
Title
[…]just beneath, are various completely not associated internet sites to ours, even so, they are surely really worth going over[…]
Title
[…]that would be the end of this report. Here you will come across some web-sites that we think you will appreciate, just click the links over[…]
Title
[…]usually posts some very exciting stuff like this. If you are new to this site[…]
Title
[…]we came across a cool internet site that you simply could possibly delight in. Take a look should you want[…]
Title
[…]Every as soon as inside a when we select blogs that we study. Listed beneath are the most current websites that we opt for […]
Title
[…]usually posts some very exciting stuff like this. If you’re new to this site[…]
Title
[…]please go to the web-sites we comply with, such as this one, as it represents our picks from the web[…]
Title
[…]we came across a cool internet site that you simply could take pleasure in. Take a appear should you want[…]
Title
[…]Here is an excellent Weblog You might Come across Intriguing that we Encourage You[…]
Title
[…]just beneath, are numerous entirely not connected internet sites to ours, on the other hand, they’re certainly worth going over[…]
Title
[…]usually posts some very exciting stuff like this. If you are new to this site[…]
Title
[…]Sites of interest we’ve a link to[…]
Title
[…]below you will find the link to some web-sites that we believe it is best to visit[…]
Title
[…]Here is a good Blog You may Uncover Intriguing that we Encourage You[…]
Title
[…]Here are several of the web pages we recommend for our visitors[…]
Title
[…]one of our visitors recently advised the following website[…]
Title
[…]that could be the end of this post. Here you’ll uncover some internet sites that we assume you’ll appreciate, just click the links over[…]
Title
[…]very few internet sites that occur to be in depth below, from our point of view are undoubtedly nicely really worth checking out[…]
Title
[…]check below, are some completely unrelated web-sites to ours, even so, they’re most trustworthy sources that we use[…]
Title
[…]one of our guests not too long ago suggested the following website[…]
Title
[…]although web-sites we backlink to beneath are considerably not related to ours, we really feel they’re truly worth a go through, so possess a look[…]
Title
[…]below you’ll discover the link to some web sites that we think you ought to visit[…]
Title
[…]we came across a cool web site that you just could get pleasure from. Take a look when you want[…]
Title
[…]Wonderful story, reckoned we could combine a few unrelated information, nevertheless actually really worth taking a search, whoa did one particular understand about Mid East has got additional problerms too […]
Title
[…]the time to study or pay a visit to the content or web pages we have linked to below the[…]
Title
[…]Wonderful story, reckoned we could combine some unrelated information, nonetheless really really worth taking a search, whoa did a single discover about Mid East has got far more problerms at the same time […]
Title
[…]that is the finish of this write-up. Here you will obtain some web pages that we feel you’ll enjoy, just click the links over[…]
Title
[…]although internet sites we backlink to beneath are considerably not connected to ours, we really feel they are really worth a go by, so have a look[…]
Title
[…]although internet websites we backlink to beneath are considerably not related to ours, we really feel they are really really worth a go as a result of, so possess a look[…]
Title
[…]Here is an excellent Weblog You might Obtain Interesting that we Encourage You[…]
Title
[…]Here are some of the internet sites we suggest for our visitors[…]
Title
[…]just beneath, are a lot of absolutely not related internet sites to ours, even so, they’re certainly worth going over[…]
Title
[…]the time to study or go to the material or web sites we’ve linked to below the[…]
Title
[…]always a large fan of linking to bloggers that I really like but really don’t get a lot of link appreciate from[…]
Title
[…]just beneath, are various totally not associated websites to ours, even so, they’re surely worth going over[…]
Title
[…]although internet sites we backlink to beneath are considerably not associated to ours, we really feel they are really worth a go via, so possess a look[…]
Title
[…]here are some hyperlinks to websites that we link to because we assume they’re really worth visiting[…]
Title
[…]usually posts some incredibly exciting stuff like this. If you are new to this site[…]
Title
[…]one of our visitors a short while ago recommended the following website[…]
Title
[…]please stop by the sites we adhere to, including this 1, because it represents our picks from the web[…]
Title
[…]The details talked about in the article are several of the very best out there […]