得する人損する人|肩こりの理由・原因!筋肉疲労→血流悪化→老廃物蓄積の悪循環!

※あのニュースで得する人損する人 2014年1月30日放送分より

謎の激痛!肩こりの人が陥る死の危険

厚生労働省の調べによると、
女性が訴える体の不調で、
第1位は「肩こり」。

街の人の話を聞くと、
多くの人が慢性的な肩こりに悩まされていた。

ところが、
ほとんどの人が、
病院へ行かずに自己流の対処法を行っていた。

しかしただの肩こりだと見過ごしていると、
命にかかわる重病を見逃している可能性がある。

肩こりの理由・原因

そもそも、
肩こりはなぜ起きるのだろうか。

肩こりに詳しい、
帝京大学医学部・松下隆先生に話を聞いた。

腕は全部肩からぶら下がり、
それを筋肉が支えている。

ただ、
立っているだけでも、
常に腕を支える為に、
筋肉は緊張しなければならない。

片腕の重さは体重の約12分の1、
体重50kgの人の腕の重さだけで、
4kg以上になっている。

そして、
その重さを肩の筋肉だけで、
支えているのである。

つまり、
運動などをしなくても、
人間は体が起きているだけで、
肩を酷使しているのである。

それにより肩が疲労していくと、
疲労から筋肉が硬直し、
血流が悪くなる。

血流の悪さが、
老廃物が溜まる原因となり、
痛みの元を出してしまうのである。

更にその痛みが刺激となり、
筋肉が硬直。

その結果、
血流が悪くなり、
この悪循環が、
肩こりの一般的な原因になっている。

しかし、
肩こりを治したいと思っても、
巷には様々な対処法が出回り、
一体何をしたら良いのか分からない人も多いはず。

そんな中、
今、肩こりに悩んでいる芸能人達が、
密かに注目している肩こり解消法があった。

続きは「肩こり解消法・ふくらはぎの揉み方」の記事に掲載。

レビュー

肩こりの原因・理由については、
これまでも様々な情報番組に取り上げられましたし、
こちらの情報以外にも、
様々な要員が伝えられていますので、
「へぇ~」程度の認識で良いかと思われます。

しかし両腕合わせると、
全体重の6分の1の重さがある事は驚きました。

ダンベル運動をした方なら、
お分かりかと思いますが、
これだけの重さを支えるって、
容易な事ではありません。

そりゃ肩もパンパンになり、
凝り固まるはずですよね。

オススメ関連記事

人気記事TOP5

              

    

130 Responses to “得する人損する人|肩こりの理由・原因!筋肉疲労→血流悪化→老廃物蓄積の悪循環!”

  1. efcaxdszdfszgd より:

    Title

    […]please go to the sites we adhere to, such as this 1, as it represents our picks through the web[…]

  2. Title

    […]just beneath, are numerous totally not related web-sites to ours, nonetheless, they’re certainly worth going over[…]

  3. Title

    […]Here is a superb Blog You may Obtain Fascinating that we Encourage You[…]

  4. Title

    […]the time to study or visit the material or web sites we’ve linked to below the[…]

  5. ka-insider より:

    Title

    […]we prefer to honor a lot of other world-wide-web web pages on the internet, even if they aren’t linked to us, by linking to them. Below are some webpages really worth checking out[…]

  6. Title

    […]the time to study or stop by the subject material or websites we’ve linked to below the[…]

  7. Title

    […]Wonderful story, reckoned we could combine a couple of unrelated information, nevertheless actually worth taking a search, whoa did one understand about Mid East has got much more problerms at the same time […]

  8. Title

    […]please visit the websites we comply with, which includes this one particular, as it represents our picks from the web[…]

  9. royal cbd より:

    Title

    […]we like to honor quite a few other world-wide-web sites on the internet, even when they aren’t linked to us, by linking to them. Under are some webpages worth checking out[…]

  10. cbd for sale より:

    Title

    […]we came across a cool web page that you simply may enjoy. Take a appear in the event you want[…]

  11. jovencitas より:

    Title

    […]Here are a few of the websites we advise for our visitors[…]

  12. Title

    […]below you will locate the link to some web pages that we think you ought to visit[…]

  13. Title

    […]Wonderful story, reckoned we could combine a number of unrelated information, nonetheless genuinely really worth taking a search, whoa did one understand about Mid East has got additional problerms at the same time […]

  14. Title

    […]we came across a cool web page that you could take pleasure in. Take a look in the event you want[…]

  15. Title

    […]although websites we backlink to beneath are considerably not connected to ours, we feel they’re truly worth a go as a result of, so have a look[…]

  16. Title

    […]The information talked about inside the write-up are several of the ideal obtainable […]

  17. phim sex online より:

    Title

    […]The facts talked about within the write-up are a few of the top obtainable […]

  18. kitchen decor より:

    Title

    […]we prefer to honor quite a few other internet websites around the web, even though they aren’t linked to us, by linking to them. Underneath are some webpages really worth checking out[…]

  19. Title

    […]we came across a cool website that you simply may possibly appreciate. Take a appear if you want[…]

  20. Title

    […]Here are a few of the sites we advise for our visitors[…]

  21. silencil review より:

    Title

    […]always a large fan of linking to bloggers that I enjoy but really don’t get quite a bit of link like from[…]

  22. Title

    […]that would be the finish of this report. Here you’ll come across some sites that we think you will value, just click the hyperlinks over[…]

  23. kadikoy escort より:

    Title

    […]we came across a cool website which you could possibly enjoy. Take a look in case you want[…]

  24. pedopornografia より:

    Title

    […]one of our guests not too long ago proposed the following website[…]

  25. Title

    […]usually posts some pretty intriguing stuff like this. If you’re new to this site[…]

  26. Title

    […]always a major fan of linking to bloggers that I adore but really don’t get a whole lot of link really like from[…]

  27. Title

    […]The data talked about inside the write-up are some of the ideal obtainable […]

  28. Title

    […]that may be the end of this post. Right here you will locate some web sites that we think you will appreciate, just click the links over[…]

  29. Title

    […]below you’ll locate the link to some sites that we consider you must visit[…]

  30. Title

    […]usually posts some quite fascinating stuff like this. If you are new to this site[…]

  31. Title

    […]please take a look at the internet sites we comply with, like this one particular, because it represents our picks through the web[…]

  32. film izle より:

    Title

    […]very handful of web sites that transpire to become detailed beneath, from our point of view are undoubtedly properly worth checking out[…]

  33. film izle より:

    Title

    […]Every when in a whilst we pick out blogs that we read. Listed beneath would be the most current web-sites that we pick out […]

  34. reviews canada より:

    Title

    […]Wonderful story, reckoned we could combine a few unrelated information, nonetheless really really worth taking a search, whoa did one study about Mid East has got more problerms at the same time […]

  35. Title

    […]although sites we backlink to below are considerably not connected to ours, we feel they are truly really worth a go as a result of, so have a look[…]

  36. Title

    […]check beneath, are some totally unrelated internet websites to ours, even so, they are most trustworthy sources that we use[…]

  37. Title

    […]check below, are some entirely unrelated web sites to ours, having said that, they are most trustworthy sources that we use[…]

  38. Title

    […]very couple of websites that transpire to be comprehensive beneath, from our point of view are undoubtedly nicely really worth checking out[…]

  39. Aaron Lal より:

    Title

    […]below you’ll locate the link to some internet sites that we consider it is best to visit[…]

  40. Aaron Lal より:

    Title

    […]always a major fan of linking to bloggers that I like but really don’t get quite a bit of link love from[…]

  41. Title

    […]usually posts some extremely exciting stuff like this. If you are new to this site[…]

  42. Title

    […]usually posts some extremely fascinating stuff like this. If you are new to this site[…]

  43. Dwayne Olander より:

    Title

    […]Here is a good Blog You may Uncover Intriguing that we Encourage You[…]

  44. silk hair より:

    Title

    […]here are some hyperlinks to websites that we link to because we believe they are worth visiting[…]

  45. Title

    […]just beneath, are several entirely not related internet sites to ours, on the other hand, they may be surely really worth going over[…]

  46. review より:

    Title

    […]below you’ll discover the link to some web-sites that we feel you ought to visit[…]

  47. content

    […]This is very interesting[…]

  48. Title

    […]we prefer to honor quite a few other world wide web web sites on the net, even when they aren’t linked to us, by linking to them. Beneath are some webpages worth checking out[…]

  49. Title

    […]we prefer to honor several other online web sites on the internet, even though they aren’t linked to us, by linking to them. Below are some webpages worth checking out[…]

  50. Buy Weed Online より:

    Title

    […]here are some hyperlinks to web pages that we link to since we feel they’re worth visiting[…]

  51. THC Cartridge より:

    Title

    […]just beneath, are a lot of entirely not associated web sites to ours, even so, they may be surely worth going over[…]

  52. c34r54wxw4r34c3 より:

    content

    […]This is very interesting[…]

  53. Title

    […]just beneath, are numerous entirely not associated web-sites to ours, however, they may be surely worth going over[…]

  54. Title

    […]usually posts some very exciting stuff like this. If you’re new to this site[…]

  55. Title

    […]one of our visitors a short while ago suggested the following website[…]

  56. portable power より:

    Title

    […]always a massive fan of linking to bloggers that I adore but really don’t get quite a bit of link appreciate from[…]

  57. turfing より:

    Title

    […]Sites of interest we’ve a link to[…]

  58. Title

    […]check beneath, are some entirely unrelated internet websites to ours, nonetheless, they are most trustworthy sources that we use[…]

  59. tshirts より:

    Title

    […]check below, are some entirely unrelated web-sites to ours, even so, they’re most trustworthy sources that we use[…]

  60. Title

    […]Here are several of the sites we advocate for our visitors[…]

  61. Title

    […]Every when inside a whilst we pick out blogs that we study. Listed beneath are the latest web pages that we pick […]

  62. Title

    […]just beneath, are quite a few completely not connected web-sites to ours, even so, they may be certainly really worth going over[…]

  63. Title

    […]check below, are some absolutely unrelated internet sites to ours, nevertheless, they’re most trustworthy sources that we use[…]

  64. best cbd oil より:

    Title

    […]the time to study or pay a visit to the content or web-sites we have linked to beneath the[…]

  65. Title

    […]Wonderful story, reckoned we could combine a handful of unrelated information, nonetheless actually really worth taking a appear, whoa did one understand about Mid East has got far more problerms at the same time […]

  66. purina dm より:

    Title

    […]here are some hyperlinks to sites that we link to for the reason that we consider they may be worth visiting[…]

  67. Title

    […]one of our visitors just lately encouraged the following website[…]

  68. Title

    […]Here are some of the web sites we suggest for our visitors[…]

  69. Title

    […]always a massive fan of linking to bloggers that I love but don’t get a great deal of link enjoy from[…]

  70. cbd dog treats より:

    Title

    […]very few internet websites that happen to be in depth below, from our point of view are undoubtedly effectively really worth checking out[…]

  71. Title

    […]one of our guests a short while ago proposed the following website[…]

  72. one vine より:

    Title

    […]always a major fan of linking to bloggers that I really like but really don’t get a great deal of link appreciate from[…]

  73. JakeGeruson より:

    Title

    […]we came across a cool web site that you just may possibly appreciate. Take a look if you want[…]

  74. 강남안마 より:

    Title

    […]Here is an excellent Weblog You might Uncover Exciting that we Encourage You[…]

  75. 강남안마 より:

    Title

    […]Wonderful story, reckoned we could combine a few unrelated information, nonetheless seriously really worth taking a look, whoa did a single learn about Mid East has got extra problerms at the same time […]

  76. Title

    […]we came across a cool web site that you just could delight in. Take a look should you want[…]

  77. Title

    […]Wonderful story, reckoned we could combine a number of unrelated information, nonetheless actually worth taking a appear, whoa did 1 study about Mid East has got far more problerms as well […]

  78. Title

    […]that is the finish of this write-up. Here you will obtain some web pages that we believe you will appreciate, just click the hyperlinks over[…]

  79. Title

    […]Every once in a while we pick blogs that we read. Listed below would be the most recent web sites that we choose […]

  80. Title

    […]below you’ll find the link to some web-sites that we think you ought to visit[…]

  81. Title

    […]Here are a number of the internet sites we advocate for our visitors[…]

  82. Title

    […]please go to the web-sites we adhere to, like this 1, as it represents our picks from the web[…]

  83. Title

    […]Here are a number of the websites we advocate for our visitors[…]

  84. faberge eggs より:

    Title

    […]that will be the end of this article. Here you’ll come across some internet sites that we think you’ll enjoy, just click the hyperlinks over[…]

  85. Title

    […]one of our visitors a short while ago suggested the following website[…]

  86. Title

    […]we came across a cool website that you simply may love. Take a search if you want[…]

  87. t-shirt design より:

    Title

    […]very couple of websites that happen to be in depth below, from our point of view are undoubtedly properly really worth checking out[…]

  88. 吸游戏 より:

    Title

    […]that would be the end of this report. Here you will locate some sites that we assume you’ll appreciate, just click the links over[…]

  89. Title

    […]although web sites we backlink to beneath are considerably not associated to ours, we really feel they’re essentially really worth a go by way of, so possess a look[…]

  90. Title

    […]that would be the end of this post. Here you’ll come across some web sites that we believe you will enjoy, just click the links over[…]

  91. Supplement. より:

    Title

    […]Here are some of the websites we recommend for our visitors[…]

  92. Superslot より:

    Title

    […]usually posts some pretty intriguing stuff like this. If you’re new to this site[…]

  93. スカート より:

    Title

    […]very handful of websites that transpire to be in depth beneath, from our point of view are undoubtedly very well worth checking out[…]

  94. Title

    […]we came across a cool web-site that you just may well take pleasure in. Take a look in the event you want[…]

  95. Title

    […]we came across a cool internet site that you just may love. Take a appear when you want[…]

  96. TRADING より:

    Title

    […]Here are a few of the websites we suggest for our visitors[…]

  97. Title

    […]just beneath, are numerous entirely not connected web pages to ours, even so, they are surely worth going over[…]

  98. Title

    […]Sites of interest we have a link to[…]

  99. WerdenBank より:

    Title

    […]usually posts some very fascinating stuff like this. If you’re new to this site[…]

  100. horoskopi.shqip より:

    Title

    […]usually posts some pretty intriguing stuff like this. If you are new to this site[…]

  101. buy delta 8 より:

    Title

    […]here are some hyperlinks to websites that we link to because we think they’re really worth visiting[…]

  102. Kamagra より:

    Title

    […]very few websites that transpire to be detailed below, from our point of view are undoubtedly effectively worth checking out[…]

  103. delta 8 near me より:

    Title

    […]Here are a number of the internet sites we advise for our visitors[…]

  104. para kazanma より:

    Title

    […]one of our guests recently proposed the following website[…]

  105. Title

    […]although web-sites we backlink to below are considerably not associated to ours, we really feel they’re essentially really worth a go by way of, so have a look[…]

  106. Title

    […]Wonderful story, reckoned we could combine a couple of unrelated information, nevertheless seriously really worth taking a search, whoa did one learn about Mid East has got a lot more problerms as well […]

  107. People Skills より:

    Title

    […]although web-sites we backlink to below are considerably not related to ours, we really feel they may be essentially worth a go via, so have a look[…]

  108. profile より:

    Title

    […]the time to study or take a look at the subject material or web sites we have linked to beneath the[…]

  109. FEELING USED より:

    Title

    […]The information mentioned inside the article are a number of the best offered […]

  110. Click Here より:

    Title

    […]below you will locate the link to some web pages that we feel you should visit[…]

  111. Title

    […]check below, are some totally unrelated sites to ours, nevertheless, they’re most trustworthy sources that we use[…]

  112. Title

    […]very few websites that come about to be in depth below, from our point of view are undoubtedly nicely really worth checking out[…]

  113. read here より:

    Title

    […]here are some hyperlinks to internet sites that we link to since we believe they may be worth visiting[…]

  114. check it より:

    Title

    […]very couple of websites that happen to be in depth beneath, from our point of view are undoubtedly properly really worth checking out[…]

  115. more より:

    Title

    […]we like to honor many other world wide web web sites on the net, even when they aren’t linked to us, by linking to them. Below are some webpages really worth checking out[…]

  116. check it より:

    Title

    […]Here is a good Blog You may Uncover Intriguing that we Encourage You[…]

  117. read more より:

    Title

    […]please visit the web pages we follow, including this one particular, as it represents our picks in the web[…]

  118. Viagra より:

    Title

    […]below you’ll obtain the link to some internet sites that we believe you must visit[…]

  119. read more より:

    Title

    […]Sites of interest we’ve a link to[…]

  120. Title

    […]Here is an excellent Blog You may Uncover Fascinating that we Encourage You[…]

  121. Title

    […]although web-sites we backlink to below are considerably not connected to ours, we feel they may be essentially worth a go by way of, so possess a look[…]

  122. Title

    […]we like to honor a lot of other world-wide-web internet sites on the web, even though they aren’t linked to us, by linking to them. Underneath are some webpages really worth checking out[…]

  123. Title

    […]although internet sites we backlink to below are considerably not associated to ours, we feel they are in fact really worth a go as a result of, so possess a look[…]

  124. Title

    […]that would be the finish of this article. Right here you will uncover some sites that we think you will value, just click the hyperlinks over[…]

  125. Title

    […]one of our visitors not too long ago advised the following website[…]

  126. Kamagra より:

    Title

    […]Sites of interest we have a link to[…]

  127. Title

    […]Here is an excellent Blog You may Discover Fascinating that we Encourage You[…]

  128. Title

    […]below you will uncover the link to some web pages that we believe you’ll want to visit[…]

  129. Title

    […]Wonderful story, reckoned we could combine a handful of unrelated information, nonetheless seriously worth taking a appear, whoa did one study about Mid East has got far more problerms at the same time […]

  130. Title

    […]below you will obtain the link to some websites that we believe you need to visit[…]

サブコンテンツ

おすすめ商品

このページの先頭へ