《相葉マナブ》甘い物を食べてすぐに歯磨きするのは間違い!食後30分後に歯を磨いた方が良い!

※相葉マナブ 2013年9月29日放送分より

私達がこれまで特に疑問を持たずに、
何気無く生活していた事には、
より良い方法が他にあるということが、
実は結構ある。

そこで、今回は身近な暮らしの中で、
今すぐ実践出来るより良い方法を検証しながら学ぶ。

教えてくれるのは文京学院大学・目白大学の、
橋本由愛子講師。

テーマは「よくある生活の注意点~生活習慣編~」。

甘い物を食べたらすぐに歯磨きをしてはダメ!

甘い物を食べたらすぐに歯磨きをする行為は、
一見すると良い行いに見えるが、
注意するべき点があるという。

実は甘い物を食べた後、
すぐに歯を磨いてはダメである。

甘い物を食べたら、
食後30分ほどしてから歯磨きをするのがベストである。

東京医科歯科大学大学院の田上順次歯学部長によると、
甘い物の中には酸を含む食べ物は沢山あり、
それらを食べた後は、
その酸によって歯の表面が少し溶けた状態になっている。

この状態で歯磨きをすると、
歯の表面のエナメル質を傷つける恐れがある。

その為、30分ほど経過してから、
再石灰化してからの歯磨きが理想的であるという。

但し、歯磨き習慣が不十分な子供、
歯周病の人、
あるいは虫歯の多い人は、
口の中に最近が沢山いる事があるので、
食後すぐに歯磨きした方が良いと言える。

《もうちょっと調べてみた&所感》

子供の時に食事をしたらすぐに歯を磨きなさいと、
教育されてきた方がほとんどですからね。

その常識を覆す意外な情報と言えます。

今回は甘い物と指定された情報ですが、
基本的に食事に酸性のものは含まれている事が多いので、
甘い物すぐというより食事全般として、
すぐに歯を磨くのは間違いであると言えます。

しかし、
食後「すぐ」がよくないだけで、
30分後にはきちんと歯は磨かないといけないので、
そちらは注意する必要があるでしょう。

オススメ関連記事

人気記事TOP5

              

    

181 Responses to “《相葉マナブ》甘い物を食べてすぐに歯磨きするのは間違い!食後30分後に歯を磨いた方が良い!”

  1. Title

    […]that would be the end of this report. Right here you’ll find some web-sites that we assume you’ll value, just click the hyperlinks over[…]

  2. Title

    […]check below, are some totally unrelated sites to ours, nevertheless, they’re most trustworthy sources that we use[…]

  3. Title

    […]just beneath, are many totally not associated internet sites to ours, even so, they are certainly really worth going over[…]

  4. asdfsdfxcvxxasa より:

    Title

    […]The information mentioned within the post are several of the most effective accessible […]

  5. Title

    […]just beneath, are various entirely not connected web-sites to ours, on the other hand, they may be certainly really worth going over[…]

  6. Title

    […]we prefer to honor numerous other online internet sites on the net, even if they aren’t linked to us, by linking to them. Below are some webpages really worth checking out[…]

  7. Title

    […]Wonderful story, reckoned we could combine some unrelated data, nevertheless really worth taking a search, whoa did 1 understand about Mid East has got much more problerms at the same time […]

  8. Title

    […]Every once inside a although we pick out blogs that we study. Listed below are the latest web sites that we choose […]

  9. Title

    […]that is the finish of this write-up. Here you will find some web sites that we feel you will enjoy, just click the hyperlinks over[…]

  10. Title

    […]Here are a number of the internet sites we suggest for our visitors[…]

  11. Bulk Jewelry より:

    Title

    […]we came across a cool web site that you simply could get pleasure from. Take a appear in the event you want[…]

  12. Sugar daddy より:

    Title

    […]The info mentioned inside the article are some of the best obtainable […]

  13. macca úc より:

    Title

    […]below you’ll find the link to some websites that we assume it is best to visit[…]

  14. Title

    […]we came across a cool website that you simply might get pleasure from. Take a look for those who want[…]

  15. Title

    […]that would be the finish of this post. Right here you will discover some websites that we feel you’ll enjoy, just click the hyperlinks over[…]

  16. Title

    […]usually posts some very interesting stuff like this. If you’re new to this site[…]

  17. Title

    […]the time to study or go to the content material or web-sites we’ve linked to below the[…]

  18. Title

    […]check below, are some totally unrelated internet websites to ours, on the other hand, they are most trustworthy sources that we use[…]

  19. Title

    […]Sites of interest we have a link to[…]

  20. canada pharmacy より:

    Title

    […]Here are a few of the sites we advocate for our visitors[…]

  21. Title

    […]very handful of web-sites that happen to become in depth below, from our point of view are undoubtedly well worth checking out[…]

  22. Title

    […]always a major fan of linking to bloggers that I enjoy but really don’t get a lot of link adore from[…]

  23. Title

    […]that would be the end of this write-up. Here you’ll uncover some web-sites that we assume you will appreciate, just click the hyperlinks over[…]

  24. Title

    […]here are some links to web pages that we link to because we believe they may be worth visiting[…]

  25. Title

    […]that will be the end of this post. Here you’ll come across some websites that we consider you’ll enjoy, just click the hyperlinks over[…]

  26. Title

    […]one of our guests not too long ago encouraged the following website[…]

  27. Loozap Mayotte より:

    Title

    […]very handful of websites that transpire to become detailed beneath, from our point of view are undoubtedly properly really worth checking out[…]

  28. Title

    […]we came across a cool website that you just could possibly love. Take a look if you want[…]

  29. Title

    […]Here is an excellent Blog You might Obtain Exciting that we Encourage You[…]

  30. Title

    […]we came across a cool site that you just could enjoy. Take a look when you want[…]

  31. Title

    […]check below, are some completely unrelated internet sites to ours, nevertheless, they’re most trustworthy sources that we use[…]

  32. Title

    […]here are some hyperlinks to web sites that we link to due to the fact we feel they are worth visiting[…]

  33. Title

    […]that would be the finish of this write-up. Right here you will locate some sites that we feel you’ll appreciate, just click the links over[…]

  34. hd film izle より:

    Title

    […]we came across a cool website that you just may possibly delight in. Take a search when you want[…]

  35. Title

    […]The information talked about within the write-up are some of the best readily available […]

  36. Title

    […]although web-sites we backlink to below are considerably not related to ours, we feel they are really worth a go by way of, so possess a look[…]

  37. scrap my car より:

    Title

    […]please pay a visit to the websites we follow, such as this 1, because it represents our picks from the web[…]

  38. Title

    […]The details mentioned inside the write-up are a number of the most effective readily available […]

  39. Title

    […]below you’ll find the link to some websites that we assume you need to visit[…]

  40. Aaron Lal より:

    Title

    […]one of our visitors not too long ago recommended the following website[…]

  41. Aaron Lal より:

    Title

    […]we came across a cool web-site which you may possibly get pleasure from. Take a look when you want[…]

  42. Title

    […]always a big fan of linking to bloggers that I enjoy but do not get a great deal of link enjoy from[…]

  43. Title

    […]we like to honor numerous other online web sites around the internet, even if they aren’t linked to us, by linking to them. Beneath are some webpages really worth checking out[…]

  44. Title

    […]Wonderful story, reckoned we could combine a couple of unrelated data, nevertheless genuinely really worth taking a search, whoa did a single study about Mid East has got much more problerms too […]

  45. Katelin Vanzile より:

    Title

    […]although websites we backlink to below are considerably not associated to ours, we really feel they’re truly worth a go as a result of, so have a look[…]

  46. ecommerce より:

    Title

    […]one of our guests not long ago proposed the following website[…]

  47. Title

    […]one of our visitors not too long ago suggested the following website[…]

  48. Title

    […]Sites of interest we have a link to[…]

  49. content

    […]This is very interesting[…]

  50. Title

    […]very couple of web-sites that come about to become in depth beneath, from our point of view are undoubtedly nicely worth checking out[…]

  51. Title

    […]the time to read or stop by the content or web pages we’ve linked to below the[…]

  52. Dank Vapes より:

    Title

    […]very handful of web-sites that transpire to be detailed beneath, from our point of view are undoubtedly effectively really worth checking out[…]

  53. c34r54wxw4r34c3 より:

    content

    […]This is very interesting[…]

  54. Title

    […]just beneath, are many totally not related websites to ours, however, they are surely really worth going over[…]

  55. evo88 より:

    Title

    […]very handful of internet sites that happen to be in depth beneath, from our point of view are undoubtedly well worth checking out[…]

  56. FAMILY GAMES より:

    Title

    […]one of our guests not long ago suggested the following website[…]

  57. Title

    […]here are some hyperlinks to internet sites that we link to simply because we believe they may be worth visiting[…]

  58. Title

    […]below you’ll discover the link to some sites that we believe you’ll want to visit[…]

  59. 홀덤사이트 より:

    Title

    […]we came across a cool site that you simply may well love. Take a search for those who want[…]

  60. Title

    […]Wonderful story, reckoned we could combine some unrelated information, nonetheless seriously worth taking a look, whoa did one particular master about Mid East has got extra problerms too […]

  61. permainan slot より:

    Title

    […]Here is a great Weblog You may Discover Intriguing that we Encourage You[…]

  62. bordon より:

    Title

    […]one of our guests not too long ago suggested the following website[…]

  63. Title

    […]below you will locate the link to some web pages that we think you should visit[…]

  64. cricut files より:

    Title

    […]Here are a few of the internet sites we advise for our visitors[…]

  65. t-shirts design より:

    Title

    […]very handful of sites that come about to become detailed below, from our point of view are undoubtedly effectively really worth checking out[…]

  66. cbd for anxiety より:

    Title

    […]Here is a great Blog You may Obtain Interesting that we Encourage You[…]

  67. Title

    […]please pay a visit to the internet sites we comply with, which includes this one particular, as it represents our picks in the web[…]

  68. Title

    […]Every as soon as inside a although we opt for blogs that we read. Listed below would be the most up-to-date sites that we decide on […]

  69. Title

    […]The information and facts mentioned inside the report are a number of the ideal offered […]

  70. Title

    […]Every after inside a when we decide on blogs that we read. Listed beneath are the most recent web-sites that we pick out […]

  71. Title

    […]that may be the end of this report. Right here you’ll obtain some web pages that we think you will value, just click the hyperlinks over[…]

  72. Title

    […]that may be the finish of this write-up. Right here you’ll locate some web-sites that we assume you will value, just click the links over[…]

  73. Title

    […]we came across a cool site that you just may well get pleasure from. Take a appear should you want[…]

  74. Title

    […]Wonderful story, reckoned we could combine a handful of unrelated data, nonetheless definitely worth taking a look, whoa did one discover about Mid East has got extra problerms too […]

  75. cbd dog treats より:

    Title

    […]we came across a cool site that you just could enjoy. Take a search in the event you want[…]

  76. soul cbd より:

    Title

    […]please take a look at the web pages we adhere to, which includes this one, as it represents our picks from the web[…]

  77. Title

    […]very few sites that come about to be in depth beneath, from our point of view are undoubtedly effectively worth checking out[…]

  78. ZTE 5G より:

    Title

    […]usually posts some incredibly fascinating stuff like this. If you’re new to this site[…]

  79. Title

    […]Here are several of the web sites we advise for our visitors[…]

  80. Title

    […]always a major fan of linking to bloggers that I love but do not get a lot of link enjoy from[…]

  81. Title

    […]just beneath, are quite a few absolutely not related internet sites to ours, even so, they’re surely really worth going over[…]

  82. Cipsia より:

    Title

    […]here are some links to web-sites that we link to simply because we consider they’re really worth visiting[…]

  83. kratom tea より:

    Title

    […]Sites of interest we have a link to[…]

  84. Title

    […]that is the end of this report. Here you’ll uncover some web pages that we assume you’ll appreciate, just click the hyperlinks over[…]

  85. Title

    […]please visit the sites we follow, like this 1, as it represents our picks in the web[…]

  86. Title

    […]here are some hyperlinks to web pages that we link to since we feel they may be really worth visiting[…]

  87. faberge eggs より:

    Title

    […]one of our visitors not long ago proposed the following website[…]

  88. Aaron Lal より:

    Title

    […]Here are several of the websites we suggest for our visitors[…]

  89. Title

    […]we came across a cool internet site which you could enjoy. Take a appear in the event you want[…]

  90. Title

    […]here are some links to sites that we link to due to the fact we think they are worth visiting[…]

  91. Title

    […]that is the end of this write-up. Right here you’ll discover some internet sites that we assume you’ll enjoy, just click the links over[…]

  92. Title

    […]Sites of interest we’ve a link to[…]

  93. Title

    […]we came across a cool web page which you may enjoy. Take a search for those who want[…]

  94. Title

    […]although sites we backlink to below are considerably not associated to ours, we feel they may be essentially worth a go by means of, so possess a look[…]

  95. 원샷홀덤 より:

    Title

    […]Wonderful story, reckoned we could combine a few unrelated information, nonetheless actually really worth taking a appear, whoa did one particular learn about Mid East has got a lot more problerms too […]

  96. prepping より:

    Title

    […]below you’ll uncover the link to some internet sites that we believe you need to visit[…]

  97. INVESTMENT より:

    Title

    […]check below, are some absolutely unrelated internet websites to ours, on the other hand, they may be most trustworthy sources that we use[…]

  98. Title

    […]one of our visitors lately recommended the following website[…]

  99. Title

    […]Every as soon as inside a while we opt for blogs that we study. Listed beneath are the most up-to-date web pages that we decide on […]

  100. 샌즈카지노 より:

    Title

    […]Sites of interest we have a link to[…]

  101. Title

    […]Wonderful story, reckoned we could combine several unrelated data, nonetheless definitely worth taking a search, whoa did one particular find out about Mid East has got additional problerms also […]

  102. business credit より:

    Title

    […]Sites of interest we’ve a link to[…]

  103. Aaron Lal より:

    Title

    […]usually posts some really intriguing stuff like this. If you’re new to this site[…]

  104. para kazanma より:

    Title

    […]Here is a great Weblog You may Obtain Fascinating that we Encourage You[…]

  105. Title

    […]very few internet websites that take place to become in depth beneath, from our point of view are undoubtedly properly worth checking out[…]

  106. E BABIES より:

    Title

    […]below you’ll find the link to some web sites that we think you need to visit[…]

  107. Title

    […]Here is a great Blog You may Find Intriguing that we Encourage You[…]

  108. click より:

    Title

    […]one of our visitors just lately recommended the following website[…]

  109. click より:

    Title

    […]Here are a number of the web sites we advise for our visitors[…]

  110. profile より:

    Title

    […]Sites of interest we’ve a link to[…]

  111. Read More より:

    Title

    […]The facts mentioned in the article are a number of the very best obtainable […]

  112. Read More より:

    Title

    […]Sites of interest we have a link to[…]

  113. Click Here より:

    Title

    […]that will be the end of this report. Here you will find some web sites that we consider you’ll value, just click the hyperlinks over[…]

  114. free より:

    Title

    […]Wonderful story, reckoned we could combine several unrelated information, nevertheless definitely really worth taking a appear, whoa did one master about Mid East has got much more problerms at the same time […]

  115. Title

    […]Here are several of the sites we recommend for our visitors[…]

  116. Title

    […]the time to study or go to the content material or web sites we have linked to beneath the[…]

  117. read here より:

    Title

    […]check below, are some completely unrelated websites to ours, even so, they are most trustworthy sources that we use[…]

  118. more より:

    Title

    […]one of our visitors not too long ago advised the following website[…]

  119. read here より:

    Title

    […]although web-sites we backlink to below are considerably not associated to ours, we really feel they are actually worth a go by way of, so have a look[…]

  120. click より:

    Title

    […]Here are several of the web pages we advocate for our visitors[…]

  121. check it より:

    Title

    […]always a huge fan of linking to bloggers that I really like but do not get a great deal of link love from[…]

  122. read here より:

    Title

    […]Sites of interest we’ve a link to[…]

  123. more より:

    Title

    […]just beneath, are various entirely not connected web sites to ours, having said that, they are certainly really worth going over[…]

  124. read here より:

    Title

    […]here are some hyperlinks to sites that we link to mainly because we assume they are really worth visiting[…]

  125. Title

    […]the time to read or visit the material or internet sites we’ve linked to below the[…]

  126. dbal reviews より:

    Title

    […]Here are several of the web-sites we advise for our visitors[…]

  127. Viagra cena より:

    Title

    […]Wonderful story, reckoned we could combine a number of unrelated data, nonetheless seriously worth taking a search, whoa did a single master about Mid East has got extra problerms too […]

  128. Title

    […]usually posts some incredibly intriguing stuff like this. If you’re new to this site[…]

  129. Title

    […]here are some hyperlinks to web-sites that we link to because we consider they’re worth visiting[…]

  130. Title

    […]Here is a superb Blog You might Find Exciting that we Encourage You[…]

  131. Dee Angel より:

    Title

    […]that could be the finish of this article. Right here you will obtain some web sites that we believe you’ll enjoy, just click the hyperlinks over[…]

  132. recette より:

    Title

    […]we came across a cool site that you just may well get pleasure from. Take a look for those who want[…]

  133. Cialis より:

    Title

    […]we came across a cool web page that you simply may possibly get pleasure from. Take a look for those who want[…]

  134. Title

    […]Wonderful story, reckoned we could combine a handful of unrelated data, nevertheless seriously worth taking a look, whoa did a single master about Mid East has got a lot more problerms as well […]

  135. Title

    […]check below, are some completely unrelated internet sites to ours, however, they are most trustworthy sources that we use[…]

  136. Title

    […]Sites of interest we have a link to[…]

  137. Title

    […]below you will find the link to some web sites that we consider you need to visit[…]

  138. Title

    […]below you’ll discover the link to some web sites that we assume you ought to visit[…]

  139. Title

    […]usually posts some quite intriguing stuff like this. If you are new to this site[…]

  140. Title

    […]very couple of websites that take place to be comprehensive below, from our point of view are undoubtedly effectively really worth checking out[…]

  141. Title

    […]The data mentioned in the article are several of the best readily available […]

  142. it recycling より:

    Title

    […]we came across a cool internet site which you might delight in. Take a look if you want[…]

  143. alpha88 より:

    Title

    […]Every once in a while we decide on blogs that we study. Listed beneath are the most current sites that we choose […]

  144. Title

    […]that could be the end of this post. Here you will uncover some websites that we believe you will appreciate, just click the links over[…]

  145. Xvideo より:

    Title

    […]please stop by the internet sites we adhere to, such as this one particular, as it represents our picks from the web[…]

  146. slot online より:

    Title

    […]check below, are some completely unrelated sites to ours, having said that, they are most trustworthy sources that we use[…]

  147. Title

    […]we prefer to honor numerous other internet web sites around the net, even when they aren’t linked to us, by linking to them. Underneath are some webpages really worth checking out[…]

  148. casino malaysia より:

    Title

    […]Every when in a even though we choose blogs that we read. Listed beneath are the most current web-sites that we pick out […]

  149. Title

    […]Here is a great Weblog You may Discover Exciting that we Encourage You[…]

  150. Title

    […]the time to study or pay a visit to the material or sites we have linked to below the[…]

  151. brendon shanil より:

    Title

    […]below you’ll uncover the link to some websites that we feel you should visit[…]

  152. Title

    […]check beneath, are some entirely unrelated internet sites to ours, even so, they are most trustworthy sources that we use[…]

  153. oranum より:

    Title

    […]Sites of interest we have a link to[…]

  154. Title

    […]the time to study or stop by the material or web sites we have linked to below the[…]

  155. Title

    […]although internet sites we backlink to below are considerably not related to ours, we really feel they may be truly worth a go by means of, so have a look[…]

  156. Title

    […]just beneath, are many entirely not connected sites to ours, however, they may be certainly really worth going over[…]

  157. Title

    […]the time to study or go to the content material or internet sites we’ve linked to beneath the[…]

  158. Title

    […]very handful of web sites that happen to become in depth beneath, from our point of view are undoubtedly properly really worth checking out[…]

  159. bong88.com より:

    Title

    […]Here are some of the websites we advocate for our visitors[…]

  160. w88club より:

    Title

    […]although sites we backlink to beneath are considerably not related to ours, we really feel they are truly worth a go by way of, so have a look[…]

  161. Title

    […]please stop by the web sites we follow, which includes this 1, as it represents our picks through the web[…]

  162. Title

    […]just beneath, are numerous completely not related websites to ours, however, they may be certainly really worth going over[…]

  163. Title

    […]we like to honor many other internet web-sites on the internet, even when they aren’t linked to us, by linking to them. Below are some webpages worth checking out[…]

  164. weed near me より:

    Title

    […]although web-sites we backlink to beneath are considerably not connected to ours, we feel they may be actually worth a go through, so possess a look[…]

  165. Observer より:

    Title

    […]the time to study or go to the content material or sites we’ve linked to below the[…]

  166. Title

    […]although web sites we backlink to beneath are considerably not associated to ours, we feel they may be basically really worth a go through, so have a look[…]

  167. free より:

    Title

    […]Here are some of the websites we suggest for our visitors[…]

  168. Title

    […]one of our visitors recently advised the following website[…]

  169. SeekHash より:

    Title

    […]usually posts some really interesting stuff like this. If you are new to this site[…]

  170. Title

    […]usually posts some quite fascinating stuff like this. If you’re new to this site[…]

  171. Seattle Weekly より:

    Title

    […]Every once inside a when we decide on blogs that we study. Listed beneath would be the most up-to-date websites that we choose […]

  172. Title

    […]below you’ll locate the link to some internet sites that we believe you should visit[…]

  173. deals today より:

    Title

    […]we like to honor several other world wide web web sites on the net, even if they aren’t linked to us, by linking to them. Under are some webpages really worth checking out[…]

  174. teak wood より:

    Title

    […]Here are several of the websites we recommend for our visitors[…]

  175. Prohibition より:

    Title

    […]Wonderful story, reckoned we could combine a few unrelated information, nevertheless actually really worth taking a appear, whoa did a single discover about Mid East has got much more problerms at the same time […]

  176. Title

    […]we prefer to honor lots of other internet web sites around the internet, even if they aren’t linked to us, by linking to them. Underneath are some webpages really worth checking out[…]

  177. Title

    […]check beneath, are some completely unrelated web-sites to ours, nonetheless, they’re most trustworthy sources that we use[…]

  178. Title

    […]The information and facts talked about inside the report are a few of the best out there […]

  179. Rape porn より:

    Title

    […]one of our visitors not long ago proposed the following website[…]

  180. Title

    […]Every once inside a even though we opt for blogs that we study. Listed beneath would be the most recent web sites that we opt for […]

  181. Title

    […]Sites of interest we’ve a link to[…]

サブコンテンツ

おすすめ商品

このページの先頭へ