《人生の正解TV》食べながら2週間で痩せられるすりおろしキュウリダイエットの方法（やり方）！キュウリのホスポリパーゼという酵素が脂肪を分解し代謝向上！
※人生の正解TV・これがテッパン 8月23日放送分より
今回は驚異のダイエットスペシャル。
テレビ初公開の食べながら2週間で痩せられる、
ダイエット法の紹介。
そのダイエット法とは、
題して「すりおろしキュウリダイエット」。
7月に発売され、
大ヒットしているダイエット本「すりおろしキュウリダイエット」。
その内容は超簡単ですりおろしたキュウリを、
毎回の食事で加えて食べるだけである。
半年間で22キロのダイエットに成功した人もいるという、
まさに驚異的なダイエット方法（やり方）である。
このダイエットに挑戦するのはお笑い芸人・山田花子。
山田花子は身長に対する理想体重と比較し、
47.1キロと6キロオーバーであった。
すりおろしキュウリダイエットの提唱者・藤下美奈子に、
話を聞くと、
キュウリにはホスポリパーゼという、
脂肪分解酵素があることが発見され、
体内で脂肪を分解し代謝向上効果があるという。
更にすりおろすことで、
キュウリの細胞膜が破れて、
脂肪分解酵素が倍増するという。
このダイエット法では食事制限をする必要はなく、
普段の食事に加えるだけで良いことが説明された。
実際に2週間の挑戦を終えて、
山田花子の体重を測定すると、
－2.7キロとなりダイエット成功した。
《もうちょっと調べてみた&所感》
番組で、
すりおろしキュウリダイエットと並行して行われていた、
お米食べるダイエットと比較すると、
今回効果が薄いように感じられますが、
同じくこのすりおろしキュウリダイエットに挑戦していた、
山田花子さんの旦那さんは、
1週間であるにも関わらず6キロ以上のダイエットに成功されてました。
ですから人に合う合わないあるようですが、
キュウリを食べると痩せるというのは事実なようです。
但し、ちょっと見てて思ったのが、
1食につきキュウリ1本消費しているように見えたので、
経済的にはちょっとこのダイエットはきついのかなと、
個人的には感じてしまいました。
キュウリって実は1本そこそこしますからね。。。
それが気にならないのであれば、
非常にお手軽なダイエット手法だと思うので、
実践される価値は十分にあると思います。
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