《深イイ話》天野ひろゆきが話題の健康食品エノキ氷を紹介!えのき氷の効果は内臓脂肪を減少させ便通が良くなり便秘改善になる!

※人生が変わる1分間の深イイ話 2013年8月12日放送分より

今回は巷で話題の最新医療&健康法スペシャル。

芸能界きっての料理好きの天野ひろゆきが、
今話題の健康食品を大公開する。

天野ひろゆきオススメの健康食品というのは、
自慢の料理に入れているというある食材である。

ダイエットも最長で4日しか続かないという、
意志の弱い天野ひろゆきが2ヶ月以上続けている健康法がある。

それは、
X-GUNの西尾が実践し、
内臓脂肪が半分になった健康食材だという。

その健康食品はダイエットに効果的なだけでなく、
夏の紫外線で荒れた肌を改善してくれたり、
夏のドロドロ血液がサラサラになる効果があるという。

料理好きの天野ひろゆきが勧める健康食品とは、
エノキ氷」だという。

エノキ氷の作り方は、
えのき茸と水をミキサーでペースト状にして、
鍋で1時間煮込んだ後、
凍らせるというものである。

これを1日3個毎日食べ続けるだけで内臓脂肪が減少し、
痩せられるのだという。

そんなエノキ氷は健康食品として注目を浴び、
様々な本で取り上げられ一躍ブームになっている。

そんなエノキ氷を使った、
料理を天野ひろゆきは2ヶ月間食しているが、
エノキ氷が美味しくて、
料理を作り過ぎてしまい2キロ太ってしまったという。

ちなみに、
エノキ氷を食べることで、
非常に便通が良くなることは事実で、
食べてから即日で効果が表れるという。

また、
森田豊医師によると、
えのき氷はカロリーが少なく、
食物繊維豊富で、
キトサンも入っているので、
中性脂肪も減らし、コレステロールも減らすので、
本当は良い健康食品はであることを補足説明した。

そして友利新医師は、
えのき氷はダイエットというよりは、
便通が良くなり便秘改善に繋がり、
更に肌の調子も良くなるので、
女性向けの健康食品であると補足説明した。

《もうちょっと調べてみた&所感》

天野ひろゆきさんは食べ過ぎで太ってしまったようですが、
医師お二方の説明を聞く限り、
本当は非常に健康に良い食品のようですね。

またちょっと調べてみますと、
確かにこのエノキ氷の効果なのですが、
ダイエットだけでなく、
美肌効果や生活習慣病・糖尿病の改善にも繋がる、
非常に優れた食材のようです。

以前にも、
南雲吉則医師がきのこは便通をよくさせると、
仰っていたことがありました。

以上のことを考慮すると、
友利新医師の仰る通り、
男性よりも女性向けの健康食材であるかもしれませんね。

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